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Description
"Atlas of the Heart" by Brené Brown (PhD) examines 87 emotions and experiences that shape human connection. The book explores how accurately identifying emotions can improve self-awareness, decision-making, and relationships. Brown maps the language of emotions, providing insights into how understanding our feelings leads to greater clarity and personal growth. A thought-provoking exploration of emotional intelligence for those looking to deepen their connections and navigate life's complexities with more awareness and intention.
Author
Brené Brown
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About The Author
Brené Brown (PhD), a research professor at the University of Houston, is an acclaimed expert on vulnerability, courage, and empathy. Her work has reshaped the way people understand emotional connection and communication. Her book, "Atlas of the Heart" (2021), explores 87 emotions and experiences that define the human condition, offering tools to foster deeper understanding and connection in relationships.
Brené Brown (PhD), a research professor at the University of Houston, is an acclaimed expert on vulnerability, courage, and empathy. Her work has reshaped the way people understand emotional connection and communication. Her book, "Atlas of the Heart" (2021), explores 87 emotions and experiences that define the human condition, offering tools to foster deeper understanding and connection in relationships.
Language
English
Topic
Mental Health, Social Health, Relationships
Atlas of the Heart
Atlas of the Heart
ISBN 10|13
0593207246 | 978-0593207246
Print Length
464 pages