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Description
"Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love" by Amir Levine (MD) and Rachel S. F. Heller (MA) explains how understanding attachment styles can transform relationships. The authors outline three primary attachment styles—secure, anxious, and avoidant—and detail their impact on connection and communication. With practical advice and real-life examples, this book helps readers identify their attachment patterns and improve relationship dynamics for deeper, healthier connections.
Author
Amir Levine, Rachel Heller
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About The Author
Amir Levine (MD) is a psychiatrist and neuroscientist, and Rachel Heller (MA) is a psychologist specializing in relationships. Together, they co-authored "Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love" (2010). The book explores how understanding attachment styles—secure, anxious, and avoidant—can improve relationship dynamics. Levine and Heller provide insights and practical advice to help individuals build healthier, more fulfilling romantic connections.
Amir Levine (MD) is a psychiatrist and neuroscientist, and Rachel Heller (MA) is a psychologist specializing in relationships. Together, they co-authored "Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love" (2010). The book explores how understanding attachment styles—secure, anxious, and avoidant—can improve relationship dynamics. Levine and Heller provide insights and practical advice to help individuals build healthier, more fulfilling romantic connections.
Language
English
Topic
Relationships, Mental Health, Social Health
Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love
Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love
ISBN 10|13
1529032172 | 978-1529032178
Print Length
304 pages