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Description
"Awakening Fertility: The Essential Art of Preparing for Pregnancy" by Heng Ou, Amely Greeven, and Marisa Belger explores a holistic approach to preparing for pregnancy. The book highlights the connection between nourishment, self-care, and emotional well-being, offering mindful practices to enhance fertility. It includes nearly 50 nutrient-rich recipes designed to strengthen the body and balance hormones. An engaging exploration of fertility that provides meaningful strategies for creating a healthier, more intentional path to conception and fostering overall well-being.
Author
Heng Ou, Amely Greeven, Marisa Belger
Support the Author
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About The Author
Heng Ou, founder of MotherBees—a company supporting women through all stages of motherhood—co-authored "Awakening Fertility: The Essential Art of Preparing for Pregnancy" (2020) with Amely Greeven and Marisa Belger. Greeven, co-author of the New York Times bestseller "Clean," and Belger, a writer specializing in women's wellness, contribute their expertise to this guide. The book offers emotional support, practical advice, and nearly 50 nourishing recipes for women preparing for pregnancy, emphasizing holistic well-being and self-care.
Heng Ou, founder of MotherBees—a company supporting women through all stages of motherhood—co-authored "Awakening Fertility: The Essential Art of Preparing for Pregnancy" (2020) with Amely Greeven and Marisa Belger. Greeven, co-author of the New York Times bestseller "Clean," and Belger, a writer specializing in women's wellness, contribute their expertise to this guide. The book offers emotional support, practical advice, and nearly 50 nourishing recipes for women preparing for pregnancy, emphasizing holistic well-being and self-care.
Language
English
Topic
Physical Health, Nutrition, Reproductive Health
Awakening Fertility: The Essential Art of Preparing for Pregnancy
Awakening Fertility: The Essential Art of Preparing for Pregnancy
ISBN 10|13
1419743848 | 978-1419743849
Print Length
224 pages