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Description
"Bloated?: How to Reclaim Your Gut Health and Eat Without Pain" by Edison de Mello (MD, PhD) presents practical advice for managing bloating and improving gut health. Combining medical expertise with integrative methods, Dr. de Mello guides readers in identifying triggers, adopting dietary changes, and making lifestyle adjustments to alleviate discomfort. This book provides the tools to restore a balanced gut and enjoy meals without pain, improving overall well-being.
Author
Edison De Mello
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About The Author
Edison de Mello is a gastroenterologist and integrative medicine specialist. He authored "Bloated?: How to Reclaim Your Gut Health and Eat Without Pain" (2021), offering insights into gut health and practical advice for managing digestive issues. The book addresses common causes of bloating and provides strategies to alleviate discomfort through dietary adjustments and lifestyle changes.
Edison de Mello is a gastroenterologist and integrative medicine specialist. He authored "Bloated?: How to Reclaim Your Gut Health and Eat Without Pain" (2021), offering insights into gut health and practical advice for managing digestive issues. The book addresses common causes of bloating and provides strategies to alleviate discomfort through dietary adjustments and lifestyle changes.
Language
English
Topic
Digestive Health, Inflammation
Bloated?: How to Reclaim Your Gut Health and Eat Without Pain
Bloated?: How to Reclaim Your Gut Health and Eat Without Pain
ISBN 10|13
0999194925 | 978-0999194928
Print Length
204 pages