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Description
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom by Kelly LeVeque offers a practical, lifestyle-matched approach to eating well. Readers can choose from four distinct tracks—each tailored to a different daily rhythm—while learning to build satisfying meals using LeVeque’s Fab Four formula. With clear plans, prep tips, and nutrition strategies, the book helps reduce cravings, stabilize energy, and support consistent habits that fit the reader’s real life, without relying on restriction or perfection.
Author
Kelly LeVeque
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About The Author
Kelly LeVeque is a holistic nutritionist and wellness consultant known for her work on blood sugar control and functional meal planning. She authored "Body Love Every Day" and "Body Love." LeVeque’s nutrition framework centers on building meals that include protein, fat, fiber, and greens to reduce hunger and maintain steady energy. Her approach combines nutritional biochemistry with habit formation to help clients build sustainable routines that support metabolic health and minimize dietary stress.
Kelly LeVeque is a holistic nutritionist and wellness consultant known for her work on blood sugar control and functional meal planning. She authored "Body Love Every Day" and "Body Love." LeVeque’s nutrition framework centers on building meals that include protein, fat, fiber, and greens to reduce hunger and maintain steady energy. Her approach combines nutritional biochemistry with habit formation to help clients build sustainable routines that support metabolic health and minimize dietary stress.
Language
English
Topic
Nutrition, Metabolic Health, Hormonal Health
Body Love Every Day: Choose Your Life-changing 21-day Path to Food Freedom
Body Love Every Day: Choose Your Life-changing 21-day Path to Food Freedom
ISBN 10|13
0062870807 | 978-0062870803
Print Length
432 pages