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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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breast-wellness-book

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Description

"Breast Wellness: Tools to Prevent and Heal from Breast Cancer" by Elizabeth Boham (MD, MS, RD) and Ama Boham outlines a functional medicine approach to reducing risk and supporting recovery. The book covers how inflammation, hormones, and environmental toxins affect breast tissue, with practical steps that include nutrition upgrades, detox support, and lifestyle redesign. Women seeking active prevention or post-diagnosis support will find it especially beneficial, with personalized, science-informed strategies that move beyond awareness into lasting action.

"Breast Wellness: Tools to Prevent and Heal from Breast Cancer" by Elizabeth Boham (MD, MS, RD) and Ama Boham outlines a functional medicine approach to reducing risk and supporting recovery. The book covers how inflammation, hormones, and environmental toxins affect breast tissue, with practical steps that include nutrition upgrades, detox support, and lifestyle redesign. Women seeking active prevention or post-diagnosis support will find it especially beneficial, with personalized, science-informed strategies that move beyond awareness into lasting action.

Author

Elizabeth Boham, Ama Boham

Support the Author

At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About The Author

Elizabeth Boham (MD MS RD) is a board-certified family physician and functional medicine expert specializing in nutrition, hormone balance, and cancer prevention. Ama Boham is a certified health coach and passionate advocate for women's wellness and empowerment. Together, they co-authored "Breast Wellness," offering practical tools to prevent and heal breast cancer by addressing inflammation, insulin resistance, and environmental toxins. Their combined expertise guides readers toward improved breast health and overall vitality through personalized lifestyle and dietary strategies.

Elizabeth Boham (MD MS RD) is a board-certified family physician and functional medicine expert specializing in nutrition, hormone balance, and cancer prevention. Ama Boham is a certified health coach and passionate advocate for women's wellness and empowerment. Together, they co-authored "Breast Wellness," offering practical tools to prevent and heal breast cancer by addressing inflammation, insulin resistance, and environmental toxins. Their combined expertise guides readers toward improved breast health and overall vitality through personalized lifestyle and dietary strategies.

Language

English

Topic

Reproductive Health, Inflammation, Supplements

woman-sitting-armchair-reading-book-cabinet

Breast Wellness: Tools to Prevent and Heal From Breast Cancer

Breast Wellness: Tools to Prevent and Heal From Breast Cancer

ISBN 10|13 

XXXXXXXXXX | 979-8305918335

Print Length

111 pages

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