"Eyefoods: The Complete Eye Health and Nutrition Guide" by Laurie Capogna (OD) offers a practical and science-based approach to improving eye health through nutrition. Drawing on her extensive clinical experience, Dr. Capogna provides expert advice and the latest research on preventing common eye diseases. With over 100 nutrient-rich recipes and actionable tips, this comprehensive resource helps readers support their vision and overall health by incorporating eye-friendly foods and supplements into their daily diet.