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Description
"Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food" by Ameet Aggarwal (ND) offers a holistic approach to health. Dr. Aggarwal emphasizes healing the gut, liver, and adrenal glands to enhance physical and mental well-being. The book provides actionable advice on diet, mindfulness, and natural therapies to help readers overcome health challenges and achieve long-term wellness.
Author
Ameet Aggarwal
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About The Author
Ameet Aggarwal (ND) is a naturopathic doctor and psychotherapist specializing in holistic health therapies. His book, "Heal Your Body, Cure Your Mind" (2017), addresses conditions like leaky gut, adrenal fatigue, and mental health issues. Aggarwal emphasizes the mind-body connection, offering integrative solutions for anxiety, depression, and trauma through mindfulness, nutrition, and holistic therapies.
Ameet Aggarwal (ND) is a naturopathic doctor and psychotherapist specializing in holistic health therapies. His book, "Heal Your Body, Cure Your Mind" (2017), addresses conditions like leaky gut, adrenal fatigue, and mental health issues. Aggarwal emphasizes the mind-body connection, offering integrative solutions for anxiety, depression, and trauma through mindfulness, nutrition, and holistic therapies.
Language
English
Topic
Mental Health, Physical Health
Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma—Mindfulness, Holistic Therapies, Diet, Nutrition & Food
Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma—Mindfulness, Holistic Therapies, Diet, Nutrition & Food
ISBN 10|13
1537231340 | 978-1537231341
Print Length
176