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Description
"Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out" by Michael Ruscio (DC) lays out an individualized, evidence-based approach to restoring gut health and relieving chronic symptoms. Ruscio explains how diet, lifestyle, probiotics, and targeted interventions can resolve issues like fatigue, bloating, and brain fog. With an adaptable step-by-step framework, the book equips readers to identify root causes and rebuild long-term digestive and whole-body balance.
Author
Michael Ruscio
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About The Author
Michael Ruscio (DC) is a functional medicine practitioner and clinical researcher specializing in digestive health and its broader impact on chronic conditions. He is the author of "Healthy Gut, Healthy You," where he outlines a structured, individualized approach to improving gut function. Through his clinic, podcast, and published research, Ruscio focuses on practical, evidence-based strategies to help people resolve symptoms, identify underlying causes, and restore long-term digestive balance.
Michael Ruscio (DC) is a functional medicine practitioner and clinical researcher specializing in digestive health and its broader impact on chronic conditions. He is the author of "Healthy Gut, Healthy You," where he outlines a structured, individualized approach to improving gut function. Through his clinic, podcast, and published research, Ruscio focuses on practical, evidence-based strategies to help people resolve symptoms, identify underlying causes, and restore long-term digestive balance.
Language
English
Topic
Digestive Health, Immune Health, Inflammation
Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health From the Inside Out
Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health From the Inside Out
ISBN 10|13
0999766805 | 978-0999766804
Print Length
340 pages