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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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holistic-pain-relief-book

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Description

"Holistic Pain Relief: Dr. Tick's Breakthrough Strategies to Manage and Eliminate Pain" by Heather Tick (MD) presents an integrative framework for addressing chronic pain without excessive reliance on medication. Tick combines clinical research with real-world tools, focusing on movement, nutrition, stress reduction, and mind-body therapies. The book shares targeted strategies to relieve discomfort, restore mobility, and improve daily function using natural, evidence-based methods that support long-term healing and greater physical freedom.

"Holistic Pain Relief: Dr. Tick's Breakthrough Strategies to Manage and Eliminate Pain" by Heather Tick (MD) presents an integrative framework for addressing chronic pain without excessive reliance on medication. Tick combines clinical research with real-world tools, focusing on movement, nutrition, stress reduction, and mind-body therapies. The book shares targeted strategies to relieve discomfort, restore mobility, and improve daily function using natural, evidence-based methods that support long-term healing and greater physical freedom.

Author

Heather Tick

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About The Author

Heather Tick (MD) is a physician specializing in integrative pain management and the first Gunn-Loke Endowed Professor at the University of Washington. She is the author of "Holistic Pain Relief," which offers practical, evidence-based solutions for chronic pain. Tick combines conventional and lifestyle-based strategies, including movement, nutrition, and mind-body approaches, to help patients reduce pain, restore function, and improve daily life without overreliance on medication.

Heather Tick (MD) is a physician specializing in integrative pain management and the first Gunn-Loke Endowed Professor at the University of Washington. She is the author of "Holistic Pain Relief," which offers practical, evidence-based solutions for chronic pain. Tick combines conventional and lifestyle-based strategies, including movement, nutrition, and mind-body approaches, to help patients reduce pain, restore function, and improve daily life without overreliance on medication.

Language

English

Topic

Pain Management, Alternative Medicine, Inflammation

woman-sitting-armchair-reading-book-cabinet

Holistic Pain Relief: Dr. Tick's Breakthrough Strategies to Manage and Eliminate Pain

Holistic Pain Relief: Dr. Tick's Breakthrough Strategies to Manage and Eliminate Pain

ISBN 10|13 

1608682064 | 978-1608682065

Print Length

256 pages

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