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Description
"Lifespan: Why We Age—and Why We Don't Have To" by David A. Sinclair (PhD) explores the science of aging and how it can be slowed or reversed. The book examines genetic and epigenetic factors that influence longevity and discusses interventions such as calorie restriction, intermittent fasting, and emerging therapies. Sinclair presents research on extending healthspan and delaying age-related decline. This book offers insights into the future of aging and practical strategies for promoting long-term well-being.
Author
David Sinclair
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About The Author
David Sinclair (PhD) is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. His book, "Lifespan: Why We Age—and Why We Don't Have To" (2019), presents a new theory on aging, suggesting that it is a disease that can be treated. Sinclair discusses how activating certain genes may slow or even reverse aging, offering insights into extending healthy human lifespans.
David Sinclair (PhD) is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. His book, "Lifespan: Why We Age—and Why We Don't Have To" (2019), presents a new theory on aging, suggesting that it is a disease that can be treated. Sinclair discusses how activating certain genes may slow or even reverse aging, offering insights into extending healthy human lifespans.
Language
English
Topic
Metabolic Health, Continuous Development
Lifespan: Why We Age—and Why We Don't Have To
Lifespan: Why We Age—and Why We Don't Have To
ISBN 10|13
1501191977 | 978-1501191978
Print Length
432 pages