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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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make-your-bed-book

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Description

"Make Your Bed: Little Things That Can Change Your Life, and Maybe the World" by William H. McRaven shares ten powerful lessons from Navy SEAL training. The book emphasizes how small, disciplined actions, like starting the day by making your bed, can lead to personal growth and resilience. Through practical advice and memorable anecdotes, McRaven provides readers with tools to navigate challenges, foster teamwork, and build a fulfilling life through simple, consistent habits.

"Make Your Bed: Little Things That Can Change Your Life, and Maybe the World" by William H. McRaven shares ten powerful lessons from Navy SEAL training. The book emphasizes how small, disciplined actions, like starting the day by making your bed, can lead to personal growth and resilience. Through practical advice and memorable anecdotes, McRaven provides readers with tools to navigate challenges, foster teamwork, and build a fulfilling life through simple, consistent habits.

Author

William H. McRaven

Support the Author

At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About The Author

William H. McRaven is a retired U.S. Navy admiral and former commander of the United States Special Operations Command. Known for leading Operation Neptune Spear, which resulted in the death of Osama bin Laden, he is also an accomplished speaker and author. His 2017 book, "Make Your Bed: Little Things That Can Change Your Life, and Maybe the World," expands on ten life lessons he shared during a widely acclaimed University of Texas commencement address.

William H. McRaven is a retired U.S. Navy admiral and former commander of the United States Special Operations Command. Known for leading Operation Neptune Spear, which resulted in the death of Osama bin Laden, he is also an accomplished speaker and author. His 2017 book, "Make Your Bed: Little Things That Can Change Your Life, and Maybe the World," expands on ten life lessons he shared during a widely acclaimed University of Texas commencement address.

Language

English

Topic

Continuous Development

woman-sitting-armchair-reading-book-cabinet

Make Your Bed: Little Things That Can Change Your Life, and Maybe the World

Make Your Bed: Little Things That Can Change Your Life, and Maybe the World

ISBN 10|13 

1455570249 | 978-1455570249

Print Length

144 pages

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