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Description
"Male 2.0: Cracking the Code to Limitless Health and Vitality" by Tracy Gapin (MD) introduces a precision-based approach to optimizing men’s health. It explores hormone balance, nutrition, stress reduction, and advanced medical strategies to enhance energy, longevity, and performance. By leveraging genetics and lifestyle interventions, the book provides actionable steps for long-term well-being. Readers seeking to improve vitality and overall health will find valuable insights and practical strategies to implement.
Author
Tracy Gapin
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About The Author
Tracy Gapin (MD) is a board-certified urologist, men’s health expert, and founder of the Gapin Institute, specializing in precision medicine for health optimization. With over 20 years of experience, he focuses on transforming men’s health using data-driven approaches. His 2020 book, "Male 2.0: Cracking the Code to Limitless Health and Vitality," provides insights into enhancing vitality and performance through personalized health strategies.
Tracy Gapin (MD) is a board-certified urologist, men’s health expert, and founder of the Gapin Institute, specializing in precision medicine for health optimization. With over 20 years of experience, he focuses on transforming men’s health using data-driven approaches. His 2020 book, "Male 2.0: Cracking the Code to Limitless Health and Vitality," provides insights into enhancing vitality and performance through personalized health strategies.
Language
English
Topic
Physical Health, Continuous Development
Male 2.0: Cracking the Code to Limitless Health and Vitality
Male 2.0: Cracking the Code to Limitless Health and Vitality
ISBN 10|13
0578605961 | 978-0578605968
Print Length
148 pages