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Description
"More Attention, Less Deficit: Success Strategies for Adults with ADHD" by Ari Tuckman (PsyD, MBA) provides practical strategies to manage ADHD effectively. The book offers techniques to improve focus, organization, and time management while addressing challenges like self-esteem and relationships. Written in an ADHD-friendly format, it presents concise articles for easy navigation. This practical handbook helps adults with ADHD implement tools to enhance productivity and lead a more balanced life.
Author
Ari Tuckman
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About The Author
Ari Tuckman (PsyD, MBA) is a psychologist specializing in adult ADHD and its impact on daily life. His book, "More Attention, Less Deficit: Success Strategies for Adults with ADHD" (2009), offers practical advice to help adults better understand and manage ADHD. Tuckman provides clear explanations, actionable strategies, and effective tools to improve focus, organization, and productivity, empowering individuals to navigate challenges and achieve greater success.
Ari Tuckman (PsyD, MBA) is a psychologist specializing in adult ADHD and its impact on daily life. His book, "More Attention, Less Deficit: Success Strategies for Adults with ADHD" (2009), offers practical advice to help adults better understand and manage ADHD. Tuckman provides clear explanations, actionable strategies, and effective tools to improve focus, organization, and productivity, empowering individuals to navigate challenges and achieve greater success.
Language
English
Topic
Mental Health, Chronic Illnesses
More Attention, Less Deficit: Success Strategies for Adults with ADHD
More Attention, Less Deficit: Success Strategies for Adults with ADHD
ISBN 10|13
1886941742 | 978-1886941748
Print Length
380