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Description
"Radical Beauty: How to Transform Yourself from the Inside Out" by Kimberly Snyder and Deepak Chopra (MD) offers a holistic perspective on achieving beauty and wellness. The book introduces six pillars of health, focusing on inner and outer nourishment, restful sleep, natural living, stress management, and the link between emotions and inflammation. Packed with practical tips, dietary advice, and lifestyle strategies, this insightful guide provides tools to enhance beauty and well-being naturally.
Author
Kimberly Snyder, Deepak Chopra
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About The Author
Kimberly Snyder (CN), a certified nutritionist and holistic wellness expert, and Deepak Chopra (MD), a pioneer in integrative medicine, co-authored "Radical Beauty: How to Transform Yourself from the Inside Out" (2016). Snyder and Chopra focus on connecting inner wellness to outer beauty, encouraging readers to adopt holistic practices such as mindful eating, stress management, and natural living for enhanced health and vitality.
Kimberly Snyder (CN), a certified nutritionist and holistic wellness expert, and Deepak Chopra (MD), a pioneer in integrative medicine, co-authored "Radical Beauty: How to Transform Yourself from the Inside Out" (2016). Snyder and Chopra focus on connecting inner wellness to outer beauty, encouraging readers to adopt holistic practices such as mindful eating, stress management, and natural living for enhanced health and vitality.
Language
English
Topic
Skin Health, Nutrition
Radical Beauty: How to Transform Yourself from the Inside Out
Radical Beauty: How to Transform Yourself from the Inside Out
ISBN 10|13
1101906030 | 978-1101906033
Print Length
352