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Description
"Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are" by Megan Logan (MSW, LCSW) provides guided exercises to help women cultivate self-acceptance and confidence. Featuring journaling prompts, affirmations, and self-reflection activities, the book encourages personal growth and emotional well-being. Designed to support self-discovery, it offers practical tools for overcoming doubt and building a healthier mindset. A thoughtful companion for anyone looking to develop a stronger sense of self-worth.
Author
Megan Logan
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About The Author
Megan Logan (MSW, LCSW) is a licensed clinical social worker with over two decades of experience in mental health, specializing in self-esteem and trauma recovery. She has worked in domestic violence shelters, foster care agencies, and private practice, empowering women through therapy and education. Her book "Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are" (2020) offers exercises and reflections to foster self-compassion and personal growth.
Megan Logan (MSW, LCSW) is a licensed clinical social worker with over two decades of experience in mental health, specializing in self-esteem and trauma recovery. She has worked in domestic violence shelters, foster care agencies, and private practice, empowering women through therapy and education. Her book "Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are" (2020) offers exercises and reflections to foster self-compassion and personal growth.
Language
English
Topic
Mental Health, Continuous Development
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
ISBN 10|13
1647397294 | 978-1647397296
Print Length
174 pages