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Description
"Short Cuts to Happiness: Life-Changing Lessons from My Barber" by Tal Ben-Shahar (PhD) blends everyday wisdom with principles of positive psychology. Through conversations with his barber, the book explores themes like trust, gratitude, patience, and the importance of human connection. Each chapter offers simple yet meaningful insights on finding joy in daily life. Small shifts in perspective and attitude can lead to greater happiness and a deeper appreciation for ordinary moments.
Author
Tal Ben-Shahar
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About The Author
Tal Ben-Shahar is an Israeli-American author and lecturer in positive psychology and leadership. He taught two of Harvard University’s most popular courses: Positive Psychology and The Psychology of Leadership. His 2018 book, "Short Cuts to Happiness: Life-Changing Lessons from My Barber," draws from his conversations with his barber, Avi Peretz, offering everyday wisdom and practical insights into achieving greater happiness and well-being.
Tal Ben-Shahar is an Israeli-American author and lecturer in positive psychology and leadership. He taught two of Harvard University’s most popular courses: Positive Psychology and The Psychology of Leadership. His 2018 book, "Short Cuts to Happiness: Life-Changing Lessons from My Barber," draws from his conversations with his barber, Avi Peretz, offering everyday wisdom and practical insights into achieving greater happiness and well-being.
Language
English
Topic
Mental Health, Spiritual Health, Continuous Development, Limit Stress
Short Cuts to Happiness: Life-Changing Lessons from My Barber
Short Cuts to Happiness: Life-Changing Lessons from My Barber
ISBN 10|13
1615194878 | 978-1615194872
Print Length
176 pages