"Stomach Ulcers: Symptoms, Solutions & Recipes" by Healthful Publications explores the causes, symptoms, and natural strategies for managing peptic ulcers. The book discusses dietary adjustments, key nutrients like zinc-carnosine, and holistic approaches to reducing irritation and promoting healing. It also includes recipes specifically designed to soothe digestion, support gut health, and prevent flare-ups. Understanding how food, stress, and lifestyle choices contribute to ulcers may help in achieving lasting relief and better overall digestive function.