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Description
"The 8-Week Blood Sugar Diet Recipe Book" by Clare Bailey (MD) features 150 low-carb recipes designed to help regulate blood sugar and support weight management. The book includes a structured meal plan, shopping lists, and preparation tips to simplify healthy eating. It also provides portion control guidance and nutritional breakdowns for each dish. Offering a practical approach, this book serves as a useful tool for those looking to improve metabolic health through balanced, nutrient-dense meals.
Author
Clare Bailey
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About The Author
Clare Bailey (MD) is a general practitioner and author specializing in diet and nutrition. In her book, "The 8-Week Blood Sugar Diet Recipe Book" (2016), she offers over 150 low-carb recipes designed to help manage blood sugar levels, support weight loss, and improve overall health. Bailey combines practical guidance with easy-to-follow meal plans, making it accessible for those aiming to enhance their well-being through dietary changes.
Clare Bailey (MD) is a general practitioner and author specializing in diet and nutrition. In her book, "The 8-Week Blood Sugar Diet Recipe Book" (2016), she offers over 150 low-carb recipes designed to help manage blood sugar levels, support weight loss, and improve overall health. Bailey combines practical guidance with easy-to-follow meal plans, making it accessible for those aiming to enhance their well-being through dietary changes.
Language
English
Topic
Nutrition, Chronic Illnessess
The 8-Week Blood Sugar Diet Recipe Book
The 8-Week Blood Sugar Diet Recipe Book
ISBN 10|13
9781780722931 | 978-1780722931
Print Length
176 pages