Tags
Booktags for this episode are not yet available. We are actively updating tags for all episodes to ensure accurate and relevant categorization.
Description
"The Brain Warrior’s Way Cookbook" by Tana Amen (BSN, RN) and Daniel G. Amen (MD) turns brain science into something you can cook. With over 100 recipes designed to support focus, mood, and energy, the book blends clinical insight with everyday nourishment. Each dish is crafted to lower inflammation, stabilize blood sugar, and protect cognitive health. It’s more than a cookbook—it’s a practical guide to feeding your brain while enjoying real food with purpose and impact.
Author
Tana Amen, Daniel G. Amen
Support the Author
At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.
About The Author
Tana Amen (BSN, RN) is a registered nurse and health educator who co-authored "The Brain Warrior’s Way Cookbook", The Brain Warrior's Way", and wrote "The Relentless Courage of a Scared Child." Daniel G. Amen (MD) is a psychiatrist and founder of Amen Clinics, known for his work in brain imaging and mental health. Together, they develop brain-centered strategies that integrate nutrition, clinical practice, and personal change to support cognitive function and emotional balance.
Tana Amen (BSN, RN) is a registered nurse and health educator who co-authored "The Brain Warrior’s Way Cookbook", The Brain Warrior's Way", and wrote "The Relentless Courage of a Scared Child." Daniel G. Amen (MD) is a psychiatrist and founder of Amen Clinics, known for his work in brain imaging and mental health. Together, they develop brain-centered strategies that integrate nutrition, clinical practice, and personal change to support cognitive function and emotional balance.
Language
English
Topic
Nutrition, Brain Health
The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose
The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose
ISBN 10|13
1101988509 | 978-1101988503
Print Length
368 pages