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Description
"The Complete Acne Health and Diet Guide: Naturally Clear Skin Without Antibiotics" by Makoto Trotter (ND) presents a holistic approach to achieving clear skin without relying on antibiotics. The book explores an anti-inflammatory diet, reducing trigger foods, and incorporating nutrient-rich meals that support skin health. It also includes over 150 recipes, along with insights into conventional treatments and holistic skincare routines. With science-backed strategies, this guide provides a natural framework for managing acne and promoting long-term skin wellness.
Author
Makoto Trotter
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About The Author
Makoto Trotter (ND) is a licensed naturopathic doctor specializing in digestive health, hormonal balance, and skin conditions. He authored "The Complete Acne Health and Diet Guide: Naturally Clear Skin Without Antibiotics" (2015), which promotes natural approaches to achieving clear skin. Trotter’s work emphasizes the importance of dietary and lifestyle changes for improving skin health and overall well-being.
Makoto Trotter (ND) is a licensed naturopathic doctor specializing in digestive health, hormonal balance, and skin conditions. He authored "The Complete Acne Health and Diet Guide: Naturally Clear Skin Without Antibiotics" (2015), which promotes natural approaches to achieving clear skin. Trotter’s work emphasizes the importance of dietary and lifestyle changes for improving skin health and overall well-being.
Language
English
Topic
Skin Health, Nutrition, Hormonal Health
The Complete Acne Health and Diet Guide: Naturally Clear Skin Without Antibiotics
The Complete Acne Health and Diet Guide: Naturally Clear Skin Without Antibiotics
ISBN 10|13
0778805123 | 978-0778805120
Print Length
384