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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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the-courage-to-be-happy-book

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Description

"The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day" by Ichiro Kishimi and Fumitake Koga expands on Alfred Adler’s individual psychology, continuing the dialogue between a philosopher and a young man. The book challenges the belief that happiness depends on external validation, emphasizing self-acceptance and contributing to others. It explores breaking free from past limitations and embracing personal growth. Understanding these ideas may help foster a deeper sense of fulfillment and purpose.

"The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day" by Ichiro Kishimi and Fumitake Koga expands on Alfred Adler’s individual psychology, continuing the dialogue between a philosopher and a young man. The book challenges the belief that happiness depends on external validation, emphasizing self-acceptance and contributing to others. It explores breaking free from past limitations and embracing personal growth. Understanding these ideas may help foster a deeper sense of fulfillment and purpose.

Author

Ichiro Kishimi, Fumitake Koga

Support the Author

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About The Author

Ichiro Kishimi, a Japanese philosopher and expert in Adlerian psychology, co-authored "The Courage to Be Happy" (2019) with Fumitake Koga, a freelance writer. This follow-up to their bestseller explores the pursuit of happiness through the lens of Adler’s principles, emphasizing self-acceptance and resilience. Kishimi and Koga present practical insights to help readers overcome external judgments and internal doubts, fostering a deeper sense of fulfillment and peace.

Ichiro Kishimi, a Japanese philosopher and expert in Adlerian psychology, co-authored "The Courage to Be Happy" (2019) with Fumitake Koga, a freelance writer. This follow-up to their bestseller explores the pursuit of happiness through the lens of Adler’s principles, emphasizing self-acceptance and resilience. Kishimi and Koga present practical insights to help readers overcome external judgments and internal doubts, fostering a deeper sense of fulfillment and peace.

Language

English

Topic

Mental Health

woman-sitting-armchair-reading-book-cabinet

The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day

The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day

ISBN 10|13 

1982123001 | 978-1982123000

Print Length

304 pages

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