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Description
"The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health" by Steven Lin (DDS) examines how nutrition impacts oral health, influencing teeth, gums, and overall well-being. The book introduces a 40-day meal plan, the Dental Diet food pyramid, and dietary strategies for strengthening teeth naturally. It also explores ancestral nutrition and the role of the oral microbiome. A science-backed approach for those seeking to improve dental health and support lifelong wellness.
Author
Steven Lin
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About The Author
Steven Lin (BDent) is a dentist, TEDx speaker, and advocate for functional dentistry, emphasizing the vital connection between oral health and overall wellness. He graduated from the University of Sydney with a Bachelor of Dental Science and is passionate about nutrition’s role in preventing dental issues. His 2018 book, "The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health," offers insights into how diet impacts dental and systemic health.
Steven Lin (BDent) is a dentist, TEDx speaker, and advocate for functional dentistry, emphasizing the vital connection between oral health and overall wellness. He graduated from the University of Sydney with a Bachelor of Dental Science and is passionate about nutrition’s role in preventing dental issues. His 2018 book, "The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health," offers insights into how diet impacts dental and systemic health.
Language
English
Topic
Oral Health, Nutrition, Chronic Illnesses
The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
ISBN 10|13
1401953190 | 978-1401953195
Print Length
344 pages