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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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the-heartburn-and-indigestion-solution-book

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Description

"The Heartburn and Indigestion Solution" by Leo Galland (MD) explores natural methods to relieve acid reflux, heartburn, and digestive discomfort without relying on medications. The book examines the role of stomach acid in overall health, the potential downsides of acid-suppressing drugs, and the root causes of digestive issues. It provides actionable dietary and lifestyle changes to support long-term gut health. A useful resource for those seeking a holistic approach to managing reflux and improving digestion.

"The Heartburn and Indigestion Solution" by Leo Galland (MD) explores natural methods to relieve acid reflux, heartburn, and digestive discomfort without relying on medications. The book examines the role of stomach acid in overall health, the potential downsides of acid-suppressing drugs, and the root causes of digestive issues. It provides actionable dietary and lifestyle changes to support long-term gut health. A useful resource for those seeking a holistic approach to managing reflux and improving digestion.

Author

Leo Galland

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About The Author

Leo Galland (MD) is a New York-based internist and a leader in integrative medicine, specializing in digestive health. Educated at Harvard University and the New York University School of Medicine, he focuses on blending conventional and holistic therapies. His book, "The Heartburn and Indigestion Solution" (2012), explores natural approaches to managing acid reflux and indigestion while highlighting the crucial role of stomach acid in overall health.

Leo Galland (MD) is a New York-based internist and a leader in integrative medicine, specializing in digestive health. Educated at Harvard University and the New York University School of Medicine, he focuses on blending conventional and holistic therapies. His book, "The Heartburn and Indigestion Solution" (2012), explores natural approaches to managing acid reflux and indigestion while highlighting the crucial role of stomach acid in overall health.

Language

English

Topic

Digestive Health, Inflammation

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The Heartburn and Indigestion Solution

The Heartburn and Indigestion Solution

ISBN 10|13 

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Print Length

50

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