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Description
"The Inflammation Spectrum: Find Your Food Triggers and Reset Your System" by Will Cole (DC, DNM, IFMCP) explores how diet influences inflammation and overall health. The book includes self-assessments to identify food sensitivities and provides personalized nutrition plans to help reduce inflammation. It emphasizes an individualized approach to wellness through targeted dietary adjustments. A useful resource for those looking to understand their body's inflammatory responses and improve long-term health through nutrition.
Author
Will Cole
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About The Author
Will Cole (DC) is a functional medicine expert specializing in chronic illness and inflammation. He works with patients globally through virtual consultations, focusing on the root causes of health issues. His 2019 book, "The Inflammation Spectrum: Find Your Food Triggers and Reset Your System," provides tools to identify food triggers, reduce inflammation, and improve overall health through personalized strategies.
Will Cole (DC) is a functional medicine expert specializing in chronic illness and inflammation. He works with patients globally through virtual consultations, focusing on the root causes of health issues. His 2019 book, "The Inflammation Spectrum: Find Your Food Triggers and Reset Your System," provides tools to identify food triggers, reduce inflammation, and improve overall health through personalized strategies.
Language
English
Topic
Inflammation, Nutrition
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
ISBN 10|13
0735220107 | 978-0735220102
Print Length
336 pages