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Description
"The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue" by Caitlin Samson (MSACN) offers meals designed to reduce inflammation and support joint health. The book features over 100 recipes and a two-week meal plan to help manage fatigue and flare-ups. Samson provides insights on how dietary choices can complement RA treatment, focusing on whole foods and balanced nutrition. A valuable guide for those looking to ease symptoms and improve long-term well-being through diet.
Author
Caitlin Samson
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About The Author
Caitlin Samson (MSACN, MS) is a clinical nutritionist and health writer with expertise in managing chronic inflammatory conditions. She is known for her focus on anti-inflammatory diets to promote overall well-being. Her book, "The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue" (2017), reflects her dedication to helping individuals manage symptoms and improve health through tailored dietary strategies and natural approaches.
Caitlin Samson (MSACN, MS) is a clinical nutritionist and health writer with expertise in managing chronic inflammatory conditions. She is known for her focus on anti-inflammatory diets to promote overall well-being. Her book, "The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue" (2017), reflects her dedication to helping individuals manage symptoms and improve health through tailored dietary strategies and natural approaches.
Language
English
Topic
Inflammation, Nutrition
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue
ISBN 10|13
162315863X | 978-1623158637
Print Length
188