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Description
"The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles" by Terry Wahls (MD) introduces a diet and lifestyle approach to managing autoimmune diseases. Based on Wahls' own experience with multiple sclerosis, the book emphasizes a nutrient-dense, Paleo-inspired diet to reduce inflammation and improve cellular function. It provides practical guidance on food choices, supplementation, and lifestyle changes. Following this method may help individuals regain energy, ease symptoms, and enhance overall well-being.
Author
Terry Wahls
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About The Author
Terry Wahls (MD) is a clinical professor of medicine at the University of Iowa, focusing on autoimmune conditions and functional medicine. Diagnosed with secondary progressive multiple sclerosis, she created "The Wahls Protocol," a dietary and lifestyle approach to managing chronic illness. Her 2014 book, "The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles," shares her recovery journey and practical guidance for others.
Terry Wahls (MD) is a clinical professor of medicine at the University of Iowa, focusing on autoimmune conditions and functional medicine. Diagnosed with secondary progressive multiple sclerosis, she created "The Wahls Protocol," a dietary and lifestyle approach to managing chronic illness. Her 2014 book, "The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles," shares her recovery journey and practical guidance for others.
Language
English
Topic
Physical Health, Nutrition, Chronic Illnesses
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
ISBN 10|13
9781583335543 | 978-1583335543
Print Length
560 pages