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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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the-wahls-protocol-cooking-for-life-book

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Description

"The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions" by Terry Wahls (MD) and Eve Adamson offers a collection of Paleo-based recipes to support those with autoimmune conditions. It builds on Wahls' research, providing meal plans, cooking tips, and guidance on maximizing nutrition. The book includes diverse dishes focused on whole foods and balanced eating. Using these recipes may help boost energy, reduce inflammation, and support overall health.

"The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions" by Terry Wahls (MD) and Eve Adamson offers a collection of Paleo-based recipes to support those with autoimmune conditions. It builds on Wahls' research, providing meal plans, cooking tips, and guidance on maximizing nutrition. The book includes diverse dishes focused on whole foods and balanced eating. Using these recipes may help boost energy, reduce inflammation, and support overall health.

Author

Terry Wahls

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About The Author

Terry Wahls (MD) is a clinical professor of medicine at the University of Iowa and a leading advocate for using dietary and lifestyle changes to manage chronic autoimmune conditions. Diagnosed with secondary progressive multiple sclerosis, she developed "The Wahls Protocol" as a functional medicine approach to healing. Her 2017 book, "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions," provides practical recipes to support her protocol.

Terry Wahls (MD) is a clinical professor of medicine at the University of Iowa and a leading advocate for using dietary and lifestyle changes to manage chronic autoimmune conditions. Diagnosed with secondary progressive multiple sclerosis, she developed "The Wahls Protocol" as a functional medicine approach to healing. Her 2017 book, "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions," provides practical recipes to support her protocol.

Language

English

Topic

Chronic Illnesses, Nutrition, Autoimmune

woman-sitting-armchair-reading-book-cabinet

The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

ISBN 10|13 

0399184775 | 978-0399184772

Print Length

368 pages

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