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Description
"When the Body Says No: The Cost of Hidden Stress" by Gabor Maté (MD) explores the impact of chronic stress on physical health. The book examines how repressed emotions contribute to conditions such as autoimmune disorders, cancer, and chronic pain. Maté emphasizes the importance of recognizing emotional patterns to prevent disease and support healing. A compelling look at the mind-body connection, highlighting how addressing stress can play a key role in long-term wellness and overall health.
Author
Gabor Maté
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About The Author
Gabor Maté (MD), a Canadian physician specializing in the mind-body connection, authored "When the Body Says No: The Cost of Hidden Stress" (2003). The book examines how hidden stress contributes to physical illness and provides strategies for healing, emphasizing the importance of acknowledging and managing stress for overall health.
Gabor Maté (MD), a Canadian physician specializing in the mind-body connection, authored "When the Body Says No: The Cost of Hidden Stress" (2003). The book examines how hidden stress contributes to physical illness and provides strategies for healing, emphasizing the importance of acknowledging and managing stress for overall health.
Language
English
Topic
Mental Health, Limit Stress

When the Body Says No: The Cost of Hidden Stress
When the Body Says No: The Cost of Hidden Stress
ISBN 10|13
178504222X | 978-1785042225
Print Length
306