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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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when-the-body-says-no-the-cost-of-hidden-stress-book

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Description

"When the Body Says No: The Cost of Hidden Stress" by Gabor Maté (MD) explores the impact of chronic stress on physical health. The book examines how repressed emotions contribute to conditions such as autoimmune disorders, cancer, and chronic pain. Maté emphasizes the importance of recognizing emotional patterns to prevent disease and support healing. A compelling look at the mind-body connection, highlighting how addressing stress can play a key role in long-term wellness and overall health.

"When the Body Says No: The Cost of Hidden Stress" by Gabor Maté (MD) explores the impact of chronic stress on physical health. The book examines how repressed emotions contribute to conditions such as autoimmune disorders, cancer, and chronic pain. Maté emphasizes the importance of recognizing emotional patterns to prevent disease and support healing. A compelling look at the mind-body connection, highlighting how addressing stress can play a key role in long-term wellness and overall health.

Author

Gabor Maté

Support the Author

At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About The Author

Gabor Maté (MD), a Canadian physician specializing in the mind-body connection, authored "When the Body Says No: The Cost of Hidden Stress" (2003). The book examines how hidden stress contributes to physical illness and provides strategies for healing, emphasizing the importance of acknowledging and managing stress for overall health.

Gabor Maté (MD), a Canadian physician specializing in the mind-body connection, authored "When the Body Says No: The Cost of Hidden Stress" (2003). The book examines how hidden stress contributes to physical illness and provides strategies for healing, emphasizing the importance of acknowledging and managing stress for overall health.

Language

English

Topic

Mental Health, Limit Stress

woman-sitting-armchair-reading-book-cabinet

When the Body Says No: The Cost of Hidden Stress

When the Body Says No: The Cost of Hidden Stress

ISBN 10|13 

178504222X | 978-1785042225

Print Length

306

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