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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

About the Instructor

Gregory Caremans, founder of Brain Academy, delivers the transformative course "Master Your Brain," blending his expertise in neurocognitive psychology with practical tools for optimizing mental performance. With a master’s degree in communication and over 500,000 students worldwide, Gregory teaches strategies for improving focus, emotional intelligence, and decision-making. Recognized globally, this bestselling course empowers learners to understand their brain and achieve personal and professional success.

Gregory Caremans, founder of Brain Academy, delivers the transformative course "Master Your Brain," blending his expertise in neurocognitive psychology with practical tools for optimizing mental performance. With a master’s degree in communication and over 500,000 students worldwide, Gregory teaches strategies for improving focus, emotional intelligence, and decision-making. Recognized globally, this bestselling course empowers learners to understand their brain and achieve personal and professional success.
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How to Improve Your Memory and Learning Skills

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Description

The goal of the course, "How to Improve Your Memory and Learning Skills," is to provide a comprehensive overview of how memory evolves throughout different stages of life. Through a series of engaging lectures, you will explore exercises designed to enhance memory, gain insights into how memory functions at various developmental stages—from infancy through adulthood and into old age. The course offers practical advice for improving memory and learning skills, including memory hacks for remembering numbers and preparing for presentations. You will also delve into key concepts such as language development, infantile amnesia, working memory, the impact of screens and substances, and the roles of brain structures like the amygdala and hypothalamus. This course equips you with valuable tools and knowledge to support both personal and professional growth.

The goal of the course, "How to Improve Your Memory and Learning Skills," is to provide a comprehensive overview of how memory evolves throughout different stages of life. Through a series of engaging lectures, you will explore exercises designed to enhance memory, gain insights into how memory functions at various developmental stages—from infancy through adulthood and into old age. The course offers practical advice for improving memory and learning skills, including memory hacks for remembering numbers and preparing for presentations. You will also delve into key concepts such as language development, infantile amnesia, working memory, the impact of screens and substances, and the roles of brain structures like the amygdala and hypothalamus. This course equips you with valuable tools and knowledge to support both personal and professional growth.

Topic

Mental Health, Continuous Development

Duration​

2 Hours 50 Minutes

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