Alpha Linolenic Acid
ALA
Description
Alpha Linolenic Acid (ALA) test checks the amount of ALA, an essential omega-3 fatty acid that the body can’t make on its own and must obtain from food. ALA is important for heart health, brain function, and lowering inflammation. For this test, a blood sample is taken to see if ALA levels are in a healthy range. Low levels can suggest that a person isn't getting enough ALA from their diet, which typically includes foods like flaxseeds, walnuts, and chia seeds. Understanding ALA levels can help doctors recommend dietary changes or supplements, especially for those at risk for heart disease or inflammatory conditions. This test gives useful information about a person's nutritional health and helps healthcare providers create tailored recommendations for improving overall wellness.
Procedure
Invasive
Sample Type
Blood – Plasma
Test Category
Fatty Acids
Procedure Category
Blood Draw
Units
Picograms Per Milliliter
Test Groups
Cognitive Health Group: This group of tailored tests is aimed at evaluating cognitive function and assessing markers related to cognitive health, providing valuable insights for cognitive well-being and potential cognitive disorders. Fatty Acid Group: Evaluates fatty acid levels, offering insights into lipid metabolism and associated health conditions.
Optimal Range
For All Individuals:
Conventional Unit: Not Available
SI Unit: Not Available
Normal Range
For All Individuals:
Conventional Unit: > 30.00 pg/mL
SI Unit: Not Frequently Used
Results That Differ From The Norm (Direct and Indirect Causes)
Increased levels may indicate:
Genetic factors (Inherited characteristics influencing health outcomes, including alpha-linolenic acid levels)
High dietary intake (Consumption of alpha-linolenic acid-rich foods)
Metabolic conditions (Disorders affecting alpha-linolenic acid metabolism)
Supplement use (Intentional consumption of alpha-linolenic acid supplements)
Key Reasons For Testing
Essential Fatty Acid Assessment: Measures ALA levels, an essential fatty acid obtained from the diet.
Cardiovascular Health: Evaluates ALA’s role in supporting heart health through omega-3 conversion.
Anti-Inflammatory Effects: Detects ALA-related omega-3 levels that help reduce inflammation.
Dietary Intake Assessment: Tracks omega-3 intake from sources like flaxseeds and walnuts.
Health Status Conditions It May Be Used To Assess
Currently, this test is not directly associated with any conditions listed on the Health Status page. However, it may be included as part of a broader set of tests linked to specific health conditions.
Some Prominent Medical Labs That May Offer This Test
Please note that this particular test has not been associated with any of the listed prominent medical labs. We recommend enquiring with your private physician or nearest hospital to determine where this specific test can be performed.
References
Important Note
Any medical procedure yielding results outside the norm may be directly or indirectly linked to the conditions outlined on this page. Various factors, including genetics, medication and supplement usage, recent illnesses, pregnancy, pre-test eating, smoking, and stress, can impact the test's outcome. Additionally, factors like false positives, false negatives, inaccurate analyses, and others can influence results.
Reference ranges, which help healthcare professionals interpret medical tests, may vary depending on age, gender, and other factors. They may also differ between laboratories due to variations in instruments and methods used. Optimal ranges are designed for preventive purposes, aiming to identify trends and potential risks early, while normal ranges reflect conventional laboratory values indicating no current disease or pathology. Your healthcare practitioner may have specific reasons for testing that deviate from the usual or may interpret results differently based on individual circumstances. Proper interpretation typically involves considering clinical findings and other diagnostic tests. Hence, it is crucial to provide your healthcare professionals with a comprehensive medical history, consult with them for result interpretation, and follow their guidance for potential re-testing or additional diagnostics.
Disclaimer
This content is provided solely for informative and educational purposes. It is not intended as a substitute for medical advice or treatment from a personal physician. Regarding the interpretation of their medical test results and/or specific health questions, it is recommended that all readers and viewers consult their physicians or other qualified health professionals. The publisher is not responsible for any adverse health effects that may result from reading or following the information in this educational content. Before beginning any nutrition, supplement, or lifestyle program, all viewers, especially those taking prescription or over-the-counter medications, should consult their physician or health care practitioner.
Please note that while prominent lab names are included in this content, we cannot guarantee that these labs offer all the tests mentioned. For confirmation, individuals should contact the labs directly or consult their medical practitioners. The information provided reflects general knowledge at the time of publication and may not include recent updates or emerging research. Readers should verify details with qualified professionals to ensure the most up-to-date and accurate guidance.
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