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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Epworth Sleepiness Scale

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ESS

Description

"Epworth Sleepiness Scale" (ESS) is a short questionnaire designed to assess how likely you are to doze off in everyday situations. It’s often used to screen for sleep disorders like narcolepsy or sleep apnea, especially in patients reporting daytime fatigue. You’ll rate your chances of falling asleep during activities like reading or watching TV, with higher scores suggesting increased risk. ESS results help doctors evaluate how sleep affects daily life and decide whether further testing or changes are needed.

"Epworth Sleepiness Scale" (ESS) is a short questionnaire designed to assess how likely you are to doze off in everyday situations. It’s often used to screen for sleep disorders like narcolepsy or sleep apnea, especially in patients reporting daytime fatigue. You’ll rate your chances of falling asleep during activities like reading or watching TV, with higher scores suggesting increased risk. ESS results help doctors evaluate how sleep affects daily life and decide whether further testing or changes are needed.

Category

Brain Function

Procedure

Non-Invasive

Sample Type

No biological sample is needed for this test.

Units

Points

Procedure Category

Assess

Test Group

Sleep Function Group

Test Group Description

Sleep Function Group: This group of tests evaluates sleep quality and function, providing insights into sleep architecture and potential disruptions for comprehensive sleep health assessment.

Optimal Range

For All Individuals:

  • Conventional Unit: Not Applicable

  • SI Unit: Not Applicable

Normal Range

For All Individuals:

  • Conventional Unit: 0–10 points

  • SI Unit: Not Applicable

Results That Differ From The Norm (Direct and Indirect Causes)

Abnormal results may indicate:


  • Alcohol consumption (Excessive intake of alcoholic beverages)

  • Asthma (Chronic respiratory condition characterized by inflammation and narrowing of the airways)

  • Autoimmune disorders (Conditions where the immune system attacks healthy cells)

  • Chronic obstructive pulmonary disease (COPD) (Progressive lung disease that causes difficulty breathing)

  • ...

Key Reasons For Testing

  • Daytime Sleepiness Assessment: The Epworth Sleepiness Scale (ESS) is a self-administered tool evaluating the likelihood of dozing off in daily situations.

  • Measuring Subjective Sleepiness: Rates sleepiness during eight common activities.

  • Screening for Sleep Disorders: Identifies excessive sleepiness linked to conditions like sleep apnea, narcolepsy, or hypersomnia.

  • Severity Classification: Categorizes sleepiness levels, guiding risk evaluation and treatment.

  • Tracking Treatment Outcomes: Monitors changes in sleepiness to assess therapy effectiveness, such as CPAP or medications.

Health Status Conditions It May Be Used To Assess

Currently, this test is not directly associated with any conditions listed on the Health Status page. However, it may be included as part of a broader set of tests linked to specific health conditions.

Some Prominent Medical Labs That May Offer This Test

Please note that this particular test has not been associated with any of the listed prominent medical labs. We recommend enquiring with your private physician or nearest hospital to determine where this specific test can be performed.

References

Important Note

Any medical procedure yielding results outside the norm may be directly or indirectly linked to the conditions outlined on this page. Various factors, including genetics, medication and supplement usage, recent illnesses, pregnancy, pre-test eating, smoking, and stress, can impact the test's outcome. Additionally, factors like false positives, false negatives, inaccurate analyses, and others can influence results.


Reference ranges, which help healthcare professionals interpret medical tests, may vary depending on age, gender, and other factors. They may also differ between laboratories due to variations in instruments and methods used. Optimal ranges are designed for preventive purposes, aiming to identify trends and potential risks early, while normal ranges reflect conventional laboratory values indicating no current disease or pathology. Your healthcare practitioner may have specific reasons for testing that deviate from the usual or may interpret results differently based on individual circumstances. Proper interpretation typically involves considering clinical findings and other diagnostic tests. Hence, it is crucial to provide your healthcare professionals with a comprehensive medical history, consult with them for result interpretation, and follow their guidance for potential re-testing or additional diagnostics.

Disclaimer

This content is provided solely for informative and educational purposes. It is not intended as a substitute for medical advice or treatment from a personal physician. Regarding the interpretation of their medical test results and/or specific health questions, it is recommended that all readers and viewers consult their physicians or other qualified health professionals. The publisher is not responsible for any adverse health effects that may result from reading or following the information in this educational content. Before beginning any nutrition, supplement, or lifestyle program, all viewers, especially those taking prescription or over-the-counter medications, should consult their physician or health care practitioner.


Please note that while prominent lab names are included in this content, we cannot guarantee that these labs offer all the tests mentioned. For confirmation, individuals should contact the labs directly or consult their medical practitioners. The information provided reflects general knowledge at the time of publication and may not include recent updates or emerging research. Readers should verify details with qualified professionals to ensure the most up-to-date and accurate guidance.

[1] Johns MW. A new method for measuring daytime sleepiness: the Epworth Sleepiness Scale. Sleep. 1991;14(6):540-545.
[2] Johns MW. Reliability and factor analysis of the Epworth Sleepiness Scale. Sleep. 1992;15(4):376-381.
[3] Olson LG, Cole MF, Ambrogetti A. Correlations among Epworth Sleepiness Scale scores, multiple sleep latency tests and psychological symptoms. J Sleep Res. 1998;7(4):248-253.
[4] Chervin RD, Aldrich MS. The Epworth Sleepiness Scale may not reflect objective measures of sleepiness or sleep apnea. Neurology. 1999;52(1):125-131.
[5] Chen NH, Johns MW, Li HY, et al. Validation of a Chinese version of the Epworth Sleepiness Scale. Qual Life Res.2002;11(8):817-821.
[6] Vignatelli L, Plazzi G, Barbato A, et al. Italian version of the Epworth Sleepiness Scale: external validity. Neurol Sci.2003;23(6):295-300.
[7] Johns MW, Hocking B. Daytime sleepiness and sleep habits of Australian workers. Sleep. 1997;20(10):844-849.
[8] Sangal RB, Thomas L, Sangal JM. Subjective and objective indices of sleepiness (Epworth Sleepiness Scale and multiple sleep latency test) in patients with insomnia. Clin Electroencephalogr. 1999;30(2):65-67.
[9] Izci B, Ardic S, Firat H, et al. Reliability and validity studies of the Turkish version of the Epworth Sleepiness Scale. Sleep Breath. 2008;12(2):161-168.
[10] Bertolazi AN, Fagondes SC, Hoff LS, et al. Portuguese-language version of the Epworth Sleepiness Scale: validation for use in Brazil. J Bras Pneumol. 2009;35(9):877-883.
[11] Bruni O, Ottaviano S, Guidetti V, et al. The Epworth Sleepiness Scale: Italian version validation and correlation with polysomnographic variables. Sleep. 1996;19(10):847-851.
[12] Rosenthal LD, Dolan DC. The Epworth Sleepiness Scale in the identification of obstructive sleep apnea. J Nerv Ment Dis. 2008;196(5):429-431.

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