
Description
"Medicine Ball" is a weighted fitness ball used for strength training, core exercises, and explosive movements. Available in a variety of weights and textures, it supports everything from core drills to high-intensity training. Easy to grip, clean, and store, it’s a compact tool for dynamic, full-body fitness at home or in the gym. Whether you’re improving balance or upping your intensity, this ball helps level up your training sessions and adds challenge to your routine.

Medicine Ball
Benefits
Boosts workout intensity: Adds dynamic resistance to exercises, making movements more challenging and effective.
Builds strength and coordination: Targets multiple muscle groups while improving balance and body control.
Aids in fat-burning: Helps increase heart rate and calorie expenditure to support weight loss goals.
Improves flexibility and mobility: Encourages better range of motion through active, controlled movement.
Boosts workout intensity: Adds dynamic resistance to exercises, making movements more challenging and effective.
Builds strength and coordination: Targets multiple muscle groups while improving balance and body control.
Aids in fat-burning: Helps increase heart rate and calorie expenditure to support weight loss goals.
Improves flexibility and mobility: Encourages better range of motion through active, controlled movement.
Category
Exercise, Recovery