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Description
"Sour Cherry Juice" is a vibrant, cold-pressed beverage made from fresh cherries, preserving their tart, refreshing flavor and nutrient-rich profile. Naturally packed with antioxidants like anthocyanins, vitamins A and C, and potassium, it supports muscle recovery, heart health, immune function, and better sleep cycles due to organically occurring melatonin. Enjoy it straight, added into smoothies, sauces, or dressings. Packaged in glass bottles, sour cherry juice provides a convenient way to enhance daily antioxidant and vitamin intake deliciously.
Category
Beverages
Sour Cherry Juice
Benefits
Naturally rich in antioxidants: Packed with anthocyanins that help fight inflammation and support long-term cellular health.
Promotes restful sleep: Contains natural melatonin, which may help regulate your sleep cycle and improve sleep quality.
Supports heart health: May help lower blood pressure and cholesterol, contributing to better cardiovascular function.
Immune-boosting vitamin C: A tart, refreshing way to strengthen your immune system and help protect against common illnesses.
Naturally rich in antioxidants: Packed with anthocyanins that help fight inflammation and support long-term cellular health.
Promotes restful sleep: Contains natural melatonin, which may help regulate your sleep cycle and improve sleep quality.
Supports heart health: May help lower blood pressure and cholesterol, contributing to better cardiovascular function.
Immune-boosting vitamin C: A tart, refreshing way to strengthen your immune system and help protect against common illnesses.
Glycemic Load [GL]
A food's glycemic load reflects its potential to raise blood sugar levels after consumption. The impact of ingesting one gram of glucose is roughly equivalent to one glycemic load unit. The glycemic load is calculated by multiplying the total carbohydrate content of a food by its glycemic index and then dividing by 100. The range of low GL values is 0–10. A GL between 11 and 19 is considered medium, while a GL over 20 is considered high.
2.0 | Low
Glycemic Index [GI]
The glycemic index measures the increase in blood sugar levels brought on by consuming a particular carbohydrate within two hours of ingestion. It is displayed on a scale from 0 to 100, with 100 denoting the effect of pure glucose. High-glycemic-index foods [70+] quickly release glucose into the bloodstream, which raises blood sugar levels. Foods with a medium [56–69] and low GI [0-55] release glucose into the blood gradually.
22 | Low
References
[1] Bell PG, McHugh MP, Stevenson E. Anthocyanins in Sour Cherry Juice for Inflammation Reduction. Scandinavian Journal of Medicine & Science in Sports. 2020;30(2):375-386.
[2] Howatson G, Bell PG, Tallent J. Sour Cherry Juice and Cardiovascular Health: Blood Pressure and Cholesterol Effects. The American Journal of Clinical Nutrition. 2021;114(3):1043-1052.
[3] Losso JN, Finley JW, Karki N. Natural Melatonin in Sour Cherry Juice for Sleep Improvement. Journal of Medicinal Food. 2021;24(4):456-463.
[4] Seeram NP, Momin RA, Nair MG. Antioxidant Properties of Sour Cherry Juice: Cellular Health Implications. Phytomedicine. 2020;78:153211.
[5] Kim JK, Han SH, Jeon J. Vitamin C Content in Sour Cherry Juice and Immune Function. Nutrition Reviews.2021;79(6):542-552.
[6] Shahidi F, Ambigaipalan P. Bioactive Compounds in Sour Cherry Juice: A Comprehensive Review. Critical Reviews in Food Science and Nutrition. 2021;61(8):1542-1555.
[7] Dawson G, Field D, Reid M. Preservative-Free Sour Cherry Juice and Natural Benefits. Food Chemistry.2021;341:127221.
[8] McCune LM, Kubota C, Stendell-Hollis NR. Sour Cherry Juice for Immune Function and Inflammation. The Journal of Nutrition. 2020;150(4):894-902.
[9] Alu’datt MH, Rababah T, Ereifej K. Anthocyanins and Cardiovascular Benefits of Sour Cherry Juice. Molecules.2021;26(4):1273.
[10] Simopoulos AP. The Role of Sour Cherry Juice in Antioxidant Support. Nutrition Reviews. 2021;79(7):345-357.
[11] Pratibha S, Rao J, Varghese KS. Sleep Quality and Natural Melatonin in Sour Cherry Juice. Journal of Food Science.2021;85(9):2864-2874.
[12] Cabrera C, Artacho R, Giménez R. Sour Cherry Juice for Cardiovascular and Metabolic Health. Journal of the American College of Nutrition. 2021;40(3):112-121.
[13] Johnson SA, Arjmandi BH. Sour Cherry Juice and Its Potential Benefits in Chronic Diseases. Journal of Functional Foods. 2021;78:104223.
[14] Varela-Lopez A, Bullon P, Giampieri F. Vitamin C and Antioxidant Capacity of Sour Cherry Juice. Nutrients.2021;13(5):1455.
[15] Mandalari G, Bisignano C, Dugo P. Anti-Inflammatory and Immune Support from Sour Cherry Juice. Molecules.2021;26(9):2244.