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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

"Vanilla Powder" is a finely ground, aromatic powder derived directly from whole vanilla beans, delivering pure, robust vanilla flavor. Free from added sugars or preservatives, it provides antioxidants, supports overall wellness, and adds natural sweetness to smoothies, yogurts, baked goods, or savory dishes. Its powdered form allows effortless measuring and even mixing, maintaining flavor stability during high-temperature cooking. Vanilla powder adds gourmet flair and an irresistible aroma to both everyday cooking and special treats.

"Vanilla Powder" is a finely ground, aromatic powder derived directly from whole vanilla beans, delivering pure, robust vanilla flavor. Free from added sugars or preservatives, it provides antioxidants, supports overall wellness, and adds natural sweetness to smoothies, yogurts, baked goods, or savory dishes. Its powdered form allows effortless measuring and even mixing, maintaining flavor stability during high-temperature cooking. Vanilla powder adds gourmet flair and an irresistible aroma to both everyday cooking and special treats.

Category

Powders, Sweeteners

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Vanilla Powder

Benefits

  • Pure, unsweetened flavor: Made from whole vanilla beans, this powder delivers bold vanilla taste without added sugar or fillers.

  • Clean and additive-free: Free from artificial flavors, preservatives, or colorants—just simple, high-quality vanilla.

  • Vegan and non-GMO: A plant-based, gluten-free ingredient suitable for clean eating and allergy-friendly diets.

  • Versatile for cooking and baking: Perfect for smoothies, oatmeal, desserts, or any recipe needing warm vanilla depth.

  • Pure, unsweetened flavor: Made from whole vanilla beans, this powder delivers bold vanilla taste without added sugar or fillers.

  • Clean and additive-free: Free from artificial flavors, preservatives, or colorants—just simple, high-quality vanilla.

  • Vegan and non-GMO: A plant-based, gluten-free ingredient suitable for clean eating and allergy-friendly diets.

  • Versatile for cooking and baking: Perfect for smoothies, oatmeal, desserts, or any recipe needing warm vanilla depth.

Glycemic Load [GL]

A food's glycemic load reflects its potential to raise blood sugar levels after consumption. The impact of ingesting one gram of glucose is roughly equivalent to one glycemic load unit. The glycemic load is calculated by multiplying the total carbohydrate content of a food by its glycemic index and then dividing by 100. The range of low GL values is 0–10. A GL between 11 and 19 is considered medium, while a GL over 20 is considered high.

3.3 | Low

Glycemic Index [GI]

The glycemic index measures the increase in blood sugar levels brought on by consuming a particular carbohydrate within two hours of ingestion. It is displayed on a scale from 0 to 100, with 100 denoting the effect of pure glucose. High-glycemic-index foods [70+] quickly release glucose into the bloodstream, which raises blood sugar levels. Foods with a medium [56–69] and low GI [0-55] release glucose into the blood gradually.

5.0 | Low

References

[1] Ranadive AS. Pure Vanilla Powder: Nutritional and Culinary Applications. Food Chemistry. 2021;344:127612.
[2] Havkin-Frenkel D, Belanger FC. Vanilla Powder and Its Role in Natural Cooking. Critical Reviews in Food Science and Nutrition. 2021;61(5):1012-1028.
[3] Simopoulos AP. Non-GMO and Vegan Vanilla Products. Nutrition Reviews. 2021;79(7):345-356.
[4] McKay DL, Blumberg JB. Unsweetened Vanilla Powder for Low-Sugar Diets. Journal of Functional Foods.2021;78:104213.
[5] Dawson G, Field D, Reid M. Long-Lasting Freshness of Vanilla Powder. Food Chemistry. 2021;341:127234.
[6] Kumar S, Bhattacharya S, Rao D. Versatility of Vanilla Powder in Sweet and Savory Dishes. Trends in Food Science & Technology. 2021;112:154-165.
[7] Ahmed S, Stepp JR, Miller M. Traditional Uses of Vanilla Powder in Global Cuisines. Journal of Ethnopharmacology.2021;275:113824.
[8] Alu’datt MH, Rababah T, Ereifej K. Concentrated Flavor of Pure Vanilla Powder. Molecules. 2021;26(4):1276.
[9] Varela-Lopez A, Bullon P, Giampieri F. Vanilla Powder in Clean Label Foods. Nutrients. 2021;12(5):1439.
[10] Mandalari G, Bisignano C, Dugo P. Culinary and Nutritional Benefits of Vanilla Powder. Molecules.2021;26(9):2244.
[11] Shahidi F, Ambigaipalan P. The Role of Vanilla Powder in Functional Foods. Critical Reviews in Food Science and Nutrition. 2021;61(8):1123-1135.
[12] Elleuch M, Bedigian D, Roiseux O. Antioxidant and Flavor Properties of Vanilla Powder. Food Research International. 2021;140:110034.

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