Description
"Lavender" is a flowering plant from the mint family, known for its fragrance and vibrant purple blooms. Volatile compounds modulate neurotransmitter pathways, encouraging relaxation, nervous system balance, and stress regulation. Its bioactive components counter oxidative stress, preserving collagen structure, skin resilience, and enzymatic function. Through metabolic pathways, lavender supports physiological repair, systemic function, and cellular stability. Used in aromatherapy, herbal remedies, and skincare, this botanical remains widely recognized for its soothing properties, biochemical effects, and role in wellness traditions.
Functions in the Body
Category
Deficiency Symptoms
Lavender is not an essential nutrient, so there are no deficiency symptoms associated with its absence.
Synergists & Antagonists
There are no well-documented antagonistic interactions for lavender. However, it works synergistically with valerian, chamomile, and lemon balm to promote relaxation and sleep.
Lavender
Warnings
Lavender may cause allergic reactions or skin irritation in sensitive individuals. It should not be combined with sedatives, antidepressants, or other medications that affect the central nervous system, as it may enhance their effects.
Food Sources
Lavender is not typically consumed as food but is found in extracts, essential oils, teas, and aromatherapy products.
Time Frame
Lavender can be used at any time of day, though it is often used before bedtime for relaxation and stress relief.
Depleted By
There are no known factors that deplete lavender from the body.