Description
"Mastic Gum" is a resinous extract from the Pistacia lentiscus tree, long valued for its digestive and oral health benefits. Containing masticoresins and volatile oils, it supports gastrointestinal balance, particularly in managing H. pylori infections. Its anti-inflammatory action aids in relieving ulcers, bloating, and digestive discomfort. Besides digestion, mastic gum improves joint health and cardiovascular function. Its antimicrobial effects support oral hygiene, combating bacteria and freshening breath. A traditional remedy, mastic gum continues to be used for wellness support.
Functions in the Body
Category
Deficiency Symptoms
Since mastic gum is not an essential nutrient, there are no deficiency symptoms associated with its absence.
Synergists & Antagonists
There are no well-documented antagonistic interactions for mastic gum. However, it is frequently used alongside zinc and probiotics in dietary approaches for conditions such as gastritis, peptic ulcers, and H. pylori infections, though a direct synergistic effect has not been firmly established.
Mastic Gum
Warnings
Mastic gum may cause headaches, upset stomach, or dizziness in some individuals. It should be avoided during pregnancy and breastfeeding. It may also interact with stomach acid medications (proton pump inhibitors or H2 blockers), potentially altering their effectiveness.
Food Sources
Mastic gum is derived from the resin of the mastic tree and is commonly available in capsules, powder, or chewing gum for digestive and oral health support.
Time Frame
Mastic gum can be consumed at any time of the day.
Depleted By
There are no known factors that deplete mastic gum from the body.