Description
"Olive Leaf" is harvested from the olive tree (Olea europaea), valued for its polyphenol-rich composition. Containing oleuropein and oleacein, these bioactive compounds contribute to cardiovascular function. Circulatory support includes regulating blood pressure and cholesterol levels. Its anti-inflammatory effects aid in metabolic balance and immune resilience. Used in traditional herbal remedies, olive leaf also supports digestive and urinary health. With a long history of use, it continues to be incorporated into various wellness traditions.
Functions in the Body
Category
Deficiency Symptoms
There are no specific deficiency symptoms related to olive leaf, as it is not an essential nutrient.
Synergists & Antagonists
Olive leaf is commonly used with garlic, vitamin C, resveratrol, and green tea for immune and antioxidant benefits. No reported antagonistic effects exist.
Olive Leaf
Warnings
Olive leaf should be used with caution during pregnancy, breastfeeding, or in individuals with kidney disease. It may cause allergic reactions, stomach upset, coughing, or headaches. It also interacts with blood pressure and diabetes medications.
Food Sources
Olive leaf is the main source of olive leaf extract, often used in supplements and teas.
Time Frame
Olive leaf is best taken with meals to reduce the risk of stomach upset.
Depleted By
There are no known factors that deplete olive leaf extract.