Description
"Tribulus" (Tribulus terrestris) is a hardy, drought-resistant plant found in warm climates worldwide. The aerial parts and roots provide saponins, flavonoids, and alkaloids, which influence metabolic pathways. Used for generations, it has been associated with urinary health, cardiovascular support, and hormonal balance. Its historical significance extends to vitality and metabolic regulation, reinforcing its role in botanical traditions. A long-standing component of herbal knowledge, this plant continues to be valued for its diverse applications.
Functions in the Body
Category
Deficiency Symptoms
Tribulus is not an essential nutrient, so there are no deficiency symptoms associated with its absence.
Synergists & Antagonists
Tribulus is commonly used alongside saw palmetto, stinging nettle root, maca root, and ashwagandha to promote male vitality, endurance, and testosterone support. No well-documented antagonistic interactions exist.
Tribulus
Warnings
Tribulus should be avoided during pregnancy and breastfeeding due to potential hormonal effects. It interacts with diabetes medications, antihypertensive drugs, and lithium. Tribulus may also influence hormone levels, so caution is advised for individuals with hormone-sensitive conditions or prostate concerns.
Food Sources
Tribulus is commonly sourced from its fruit, leaves, or roots.
Time Frame
Tribulus is typically taken before meals to maximize its effectiveness.
Depleted By
Tribulus is not known to be depleted by any specific dietary or lifestyle factors.