
Description
"Uva Ursi" (Arctostaphylos uva-ursi) is a low-growing evergreen shrub with leathery leaves, commonly found in temperate regions. It naturally contains hydroquinones, tannins, and flavonoids, which contribute to microbial balance, fluid regulation, and urinary tract function. These compounds support bladder health by influencing filtration and waste removal. They also help maintain kidney function and stability through natural astringent effects. Used for generations, Uva Ursi remains a botanical source of bioactive elements that benefit urinary health.
Functions in the Body
Category
Deficiency Symptoms
Uva ursi is not an essential nutrient, so no deficiency symptoms are associated with it.
Synergists & Antagonists
Uva ursi has no widely known synergistic or antagonistic interactions. However, it is often paired with cranberry and D-mannose to support urinary tract health.

Uva Ursi
Warnings
Uva ursi should be avoided in individuals with kidney disease, retinal thinning, during pregnancy, or while breastfeeding. It is not suitable for children under 12 years of age. It can interact with lithium and urine-acidifying medications.
Food Sources
Uva ursi leaves and uva ursi powder are the common sources for consumption.
Time Frame
Uva ursi can be taken at any time.
Depleted By
There are no known factors that deplete uva ursi from the body.