Description
"Balancing Brain Chemistry" features David Jockers (DNM, DC, MS) and Elena Villanueva (DC) discussing mental and emotional health. Villanueva explains the importance of maintaining a proper mindset, the causes of leaky brain syndrome, and the need for personalized nutrition to meet individual needs. She highlights how supplements can improve brain health when used correctly and shares insights on lifestyle changes that support mental well-being. The conversation emphasizes natural strategies for balancing brain chemistry and enhancing overall wellness.
Balancing Brain Chemistry
Guest
Elena Villanueva
Category
Brain Health, Supplements
Tags
About The Host
David Jockers (DNM, DC, MS), a doctor of natural medicine and functional nutrition specialist, is the founder of DrJockers.com and Exodus Health Center in Kennesaw, Georgia. His website offers practical, science-based health solutions for improving well-being. David also hosts the Dr. Jockers Functional Nutrition podcast, sharing insights on natural healing. He authored The Fasting Transformation, a comprehensive guide to fasting, published in 2020.
David Jockers (DNM, DC, MS), a doctor of natural medicine and functional nutrition specialist, is the founder of DrJockers.com and Exodus Health Center in Kennesaw, Georgia. His website offers practical, science-based health solutions for improving well-being. David also hosts the Dr. Jockers Functional Nutrition podcast, sharing insights on natural healing. He authored The Fasting Transformation, a comprehensive guide to fasting, published in 2020.
About The Guest
Elena Villanueva (DC) is a chiropractic doctor, founder of Modern Holistic Health, and a specialist in brain-based conditions, autoimmune diseases, and chronic illnesses. She is an international speaker, health influencer, and host of The Leaky Brain Summit, the TribeTalk podcast, and multiple health masterclasses. Committed to root-cause healing, she blends cutting-edge science with holistic strategies to help people restore their health and improve quality of life.
Elena Villanueva (DC) is a chiropractic doctor, founder of Modern Holistic Health, and a specialist in brain-based conditions, autoimmune diseases, and chronic illnesses. She is an international speaker, health influencer, and host of The Leaky Brain Summit, the TribeTalk podcast, and multiple health masterclasses. Committed to root-cause healing, she blends cutting-edge science with holistic strategies to help people restore their health and improve quality of life.
Support the Guest
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