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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

“Bile, Digestive Support and the Microbiome” brings Lindsey Parsons and Dr. Laura Brown (ND) together to explore how bile affects gut health and microbial diversity. They examine what happens after gallbladder removal, how to spot bile insufficiency, and ways supplements like ox bile and TUDCA may help. The discussion ties bile flow to inflammation, motility, and microbial balance. With practical insights and clinical relevance, this episode shows how improving bile production can strengthen digestion and reshape the gut environment over time.

“Bile, Digestive Support and the Microbiome” brings Lindsey Parsons and Dr. Laura Brown (ND) together to explore how bile affects gut health and microbial diversity. They examine what happens after gallbladder removal, how to spot bile insufficiency, and ways supplements like ox bile and TUDCA may help. The discussion ties bile flow to inflammation, motility, and microbial balance. With practical insights and clinical relevance, this episode shows how improving bile production can strengthen digestion and reshape the gut environment over time.

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Bile, Digestive Support and the Microbiome

Guest

Laura Brown

Category

Digestive Health, Liver Health, Detoxing

Tags

This episode currently does not include podcast tags related to its content. We are in the process of updating and adding relevant tags to improve accessibility and categorization.

About The Host

Lindsey Parsons is a certified health coach and microbiome educator who hosts The Perfect Stool, a podcast dedicated to gut healing and digestive wellness. Her episodes feature in-depth interviews and solo teachings on SIBO, gut-brain health, dysbiosis, and functional stool testing. Lindsey’s mission is to help people understand their symptoms, repair their gut barrier, and regain energy and clarity by rebalancing the microbiome through evidence-based strategies.

Lindsey Parsons is a certified health coach and microbiome educator who hosts The Perfect Stool, a podcast dedicated to gut healing and digestive wellness. Her episodes feature in-depth interviews and solo teachings on SIBO, gut-brain health, dysbiosis, and functional stool testing. Lindsey’s mission is to help people understand their symptoms, repair their gut barrier, and regain energy and clarity by rebalancing the microbiome through evidence-based strategies.

About The Guest

Laura M. Brown (ND) is a naturopathic doctor and functional medicine practitioner specializing in digestive health, bile function, and microbiome balance. She is the author of "Beyond Digestion," where she explores how gut health influences mood, immunity, and chronic symptoms. Laura is the founder of Southend Natural Medicine in Ontario and regularly educates on the gut-brain axis, circadian rhythms, and whole-person approaches to long-term wellness.

Laura M. Brown (ND) is a naturopathic doctor and functional medicine practitioner specializing in digestive health, bile function, and microbiome balance. She is the author of "Beyond Digestion," where she explores how gut health influences mood, immunity, and chronic symptoms. Laura is the founder of Southend Natural Medicine in Ontario and regularly educates on the gut-brain axis, circadian rhythms, and whole-person approaches to long-term wellness.

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