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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

"Blood Sugar, Insulin and Chronic Inflammation" features Dr. David Jockers (DNM, DC) and Dr. Brian Mowll (DC) discussing how imbalanced glucose and insulin levels drive widespread inflammation. They highlight how visceral fat, cortisol, and poor sleep patterns intensify the problem—and why addressing them early matters. Solutions include fasting strategies, nutrient support, and practical lifestyle changes. This discussion reframes metabolic dysfunction as a root issue behind chronic disease, showing how steady improvements in blood sugar can shift long-term health outcomes.

"Blood Sugar, Insulin and Chronic Inflammation" features Dr. David Jockers (DNM, DC) and Dr. Brian Mowll (DC) discussing how imbalanced glucose and insulin levels drive widespread inflammation. They highlight how visceral fat, cortisol, and poor sleep patterns intensify the problem—and why addressing them early matters. Solutions include fasting strategies, nutrient support, and practical lifestyle changes. This discussion reframes metabolic dysfunction as a root issue behind chronic disease, showing how steady improvements in blood sugar can shift long-term health outcomes.

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Blood Sugar, Insulin and Chronic Inflammation

Guest

Brian Mowll

Category

Metabolic Health, Inflammation

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This episode currently does not include podcast tags related to its content. We are in the process of updating and adding relevant tags to improve accessibility and categorization.

About The Host

David Jockers (DNM, DC, MS), host of the Dr. Jockers Functional Nutrition podcast, is known for helping people heal naturally using diet and lifestyle. He founded DrJockers.com and practices at Exodus Health Center in Georgia. His clinical focus includes fasting, gut health, and inflammation reversal. In 2020, he published "The Fasting Transformation," a book offering step-by-step fasting plans to activate healing, boost mitochondrial health, and restore metabolic flexibility.

David Jockers (DNM, DC, MS), host of the Dr. Jockers Functional Nutrition podcast, is known for helping people heal naturally using diet and lifestyle. He founded DrJockers.com and practices at Exodus Health Center in Georgia. His clinical focus includes fasting, gut health, and inflammation reversal. In 2020, he published "The Fasting Transformation," a book offering step-by-step fasting plans to activate healing, boost mitochondrial health, and restore metabolic flexibility.

About The Guest

Brian Mowll (DC, CDE) is a certified diabetes educator and functional medicine practitioner specializing in blood sugar regulation and metabolic health. He is the medical director of SweetLife® Diabetes Health Centers, where he focuses on reversing type 2 diabetes through individualized care. Mowll is the author of "The ProFAST Diet," a six-week program designed to burn fat, lower insulin, and restore metabolic flexibility. He also wrote "The Profast Diet: Burn Fat and Reverse Type 2 Diabetes in Only Six Weeks."

Brian Mowll (DC, CDE) is a certified diabetes educator and functional medicine practitioner specializing in blood sugar regulation and metabolic health. He is the medical director of SweetLife® Diabetes Health Centers, where he focuses on reversing type 2 diabetes through individualized care. Mowll is the author of "The ProFAST Diet," a six-week program designed to burn fat, lower insulin, and restore metabolic flexibility. He also wrote "The Profast Diet: Burn Fat and Reverse Type 2 Diabetes in Only Six Weeks."

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