“Cataracts: Symptoms, Treatment, and Prevention” features Bryan Brozy and Keoni Teta in a clear, practical conversation about how cataracts form—and what steps can help slow or prevent them. They cover early warning signs, oxidative damage, and nutrients like lutein, zeaxanthin, vitamin C, glutathione, and carnosine. The episode also explores how lifestyle habits, diet, and blood sugar control can influence cataract risk, alongside when surgery makes sense. It’s a smart, grounded guide to protecting long-term vision health.