“Constipation Is Not Just a Lack of Fiber” features Eric Berg (DC) explaining why bowel issues aren’t always solved by eating more roughage. He explores overlooked causes like low stomach acid, sluggish bile flow, and certain medications that can slow digestion. The conversation also touches on hydration, gut motility, and supportive nutrients. Instead of offering one-size-fits-all fixes, Berg helps unpack what’s really going on—so people can address the problem at its source and find lasting digestive relief.