“Deconstructing Cataracts” brings Thuy Nguyen (OD) and Jeremy Wolf into a grounded discussion about how cataracts form, the overlooked role of medications like steroids and statins, and why early lens changes often go unnoticed. They explain how chronic inflammation and oxidative stress may accelerate progression. Blending clinical insight with holistic thinking, they outline practical ways to support long-term eye health—helping listeners better understand what contributes to vision decline and how to stay proactive over time.