Description
“Diet Tips for Healthy Teeth and Gums” features Carolyn Hudson (RD) and Jennifer Anthony discussing how everyday food choices impact gum health, inflammation, and more. They explain why sugar and processed carbs are a problem—and how nutrients like vitamin C, D3, K2, and CoQ10 support oral health. With simple, realistic tips, they connect the dots between your mouth and the rest of your body, including links to blood sugar, heart health, and long-term metabolic wellness.
Diet Tips for Healthy Teeth and Gums
Guest
Jennifer Anthony
Category
Oral Health, Nutrition, Inflammation
Tags
About The Host
Carolyn Hudson (RDN, LD) is a registered and licensed dietitian with over 40 years of experience in clinical nutrition and wellness education. Though now retired from private consultations, she continues to co-host Dishing Up Nutrition, where she shares her real-world knowledge with warmth and clarity. Carolyn focuses on practical, food-first strategies to support energy, blood sugar balance, and long-term health for everyday listeners.
Carolyn Hudson (RDN, LD) is a registered and licensed dietitian with over 40 years of experience in clinical nutrition and wellness education. Though now retired from private consultations, she continues to co-host Dishing Up Nutrition, where she shares her real-world knowledge with warmth and clarity. Carolyn focuses on practical, food-first strategies to support energy, blood sugar balance, and long-term health for everyday listeners.
About The Guest
Jennifer Anthony is a certified dental assistant with nearly three decades of clinical experience and a nutrition educator at Nutritional Weight & Wellness. She specializes in the connection between oral health and systemic inflammation, drawing from her personal recovery from anxiety, digestive issues, and osteoporosis. Jennifer co-hosts the podcast "Dishing Up Nutrition," where she shares practical strategies to support gum and metabolic health through real food and lifestyle changes.
Jennifer Anthony is a certified dental assistant with nearly three decades of clinical experience and a nutrition educator at Nutritional Weight & Wellness. She specializes in the connection between oral health and systemic inflammation, drawing from her personal recovery from anxiety, digestive issues, and osteoporosis. Jennifer co-hosts the podcast "Dishing Up Nutrition," where she shares practical strategies to support gum and metabolic health through real food and lifestyle changes.
Support the Guest
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