“Disrupting Biofilms with Natural Remedies” features James Odell (ND) explaining how biofilms protect harmful microbes from the immune system and treatments. He discusses the difference between acute and chronic infections and why standard antibiotics may miss deeper colonies. Odell outlines how plant-based tools like enzymes, garlic, and oregano oil can help break these structures apart. He also covers timing, layering, and recovery support—so listeners can take a more realistic, stepwise approach to targeting biofilms without overloading the body.