Description
“Dr. Kyle Gillett: Tools for Hormone Optimization in Males” features Andrew Huberman and Kyle Gillett (MD) discussing testosterone, DHEA, estrogen, and SHBG—and how lab testing reveals imbalances. They cover sleep, diet, stress, and exercise alongside supplements like creatine, Tongkat Ali, and Fadogia agrestis. Gillett also explains TRT, peptides, fertility, and endocrine disruptors. The episode offers men of all ages science-based tools to improve libido, energy, body composition, and long-term hormone health through a personalized, evidence-driven approach.
Dr. Kyle Gillett: Tools for Hormone Optimization in Males
Guest
Kyle Gillett
Category
Hormonal Health, Sexual Health
Tags
About The Host
Andrew Huberman (PhD) is a neuroscientist at Stanford University and host of the Huberman Lab podcast, where he shares practical tools to upgrade mental and physical performance. His academic research focuses on plasticity, vision circuits, and the stress response. In his new book, "Protocols: An Operating Manual for the Human Body," Huberman outlines science-based daily habits designed to optimize energy, focus, sleep, and emotional resilience.
Andrew Huberman (PhD) is a neuroscientist at Stanford University and host of the Huberman Lab podcast, where he shares practical tools to upgrade mental and physical performance. His academic research focuses on plasticity, vision circuits, and the stress response. In his new book, "Protocols: An Operating Manual for the Human Body," Huberman outlines science-based daily habits designed to optimize energy, focus, sleep, and emotional resilience.
About The Guest
Kyle Gillett (MD) is a dual board-certified physician in family medicine and obesity medicine, specializing in hormone optimization and men’s health. He is the founder of Gillett Health, where he combines medical care with nutrition and lifestyle strategies to improve metabolic and hormonal function. Gillett is widely recognized for his practical, science-backed approach to supporting testosterone, energy levels, and long-term vitality.
Kyle Gillett (MD) is a dual board-certified physician in family medicine and obesity medicine, specializing in hormone optimization and men’s health. He is the founder of Gillett Health, where he combines medical care with nutrition and lifestyle strategies to improve metabolic and hormonal function. Gillett is widely recognized for his practical, science-backed approach to supporting testosterone, energy levels, and long-term vitality.
Support the Guest
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