Description
“Dry Skin? Here Are Your Cold‑Weather Tips” features Amanda Williams (MPH) explaining why winter air often triggers itchy, flaky skin and how hydration starts inside. She covers how indoor heating and low humidity compromise moisture retention. Williams reviews nutrients like omega‑3 fatty acids and vitamin E—supported by clinical trials in atopic dermatitis—to strengthen skin from within. She also shares topical tips such as using fragrance‑free creams and humidifiers. A cold‑weather toolkit to help maintain hydration and protect skin during harsh seasons.
Dry Skin? Here Are Your Cold Weather Tips
Guest
This time, there are no guests—just Amanda Williams delving deeply into today's topic.
Category
Skin Health
Tags
About The Host
Amanda Williams (MPH) is an experienced health educator and clinician focused on disease prevention and integrative care. She leads the scientific team at InVite Health, where she translates research into practical health education. Amanda earned her MD from Xavier University and holds an MPH from Nova Southeastern University. On the Invite Health Podcast, she explores the science behind supplements, offering insights on immune strength, detox pathways, metabolic health, and more.
Amanda Williams (MPH) is an experienced health educator and clinician focused on disease prevention and integrative care. She leads the scientific team at InVite Health, where she translates research into practical health education. Amanda earned her MD from Xavier University and holds an MPH from Nova Southeastern University. On the Invite Health Podcast, she explores the science behind supplements, offering insights on immune strength, detox pathways, metabolic health, and more.
About The Guest
This episode features Amanda Williams as the sole presenter, offering her expertise and insights.
This episode features Amanda Williams as the sole presenter, offering her expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.